triathlon training least amounttraining needed for a sprint triathlon

or maybe you'd rather
prepare for an Ironman? (swim training only)

2.4 mile swim, 112 mile bike, 26 mile marathon
For that, you really do have to make serious sacrifices.
It's like a swing shift. It also requires cooperation from family.
SURVIVING THE SWIM LEG OF THE TRIATHLON
SWIMMING
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