Fear of Water children and adults fear
fear of water Wear comfortable
coggles,sit on the bottom of the shallow end of the pool.
Just look around u
nder wat
Home
SWIMMING
Swim Workouts
Intro to Workouts
Zero to one mile in
6 weeks
Swimming for exercise
Basic Swimming
Flip Turns
Triathlon Basics
Surviving the triathlon swim
(New - A Facebook discussion group has been put up
by a swimmer doing the swim-one-mile plan. If you would
like to join or begin a discussion please go to FB 0-1650 talk)