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Swimming a mile in 6 weeks	Triathlon bare basics
Very basic swimming	Minimal training for triathlon
The adult learner	Ironman swim training
Introduction to swim workouts	Ultra distance swims
Swim for exercise	Fear of water
Flip turns	Glossary
Lunchtime swims	Why swim?
50 swim workouts	50 swim drawings and slide show

A FaceBook group has been formed for those doing the Swim a mile in 6 weeks program. Click here

 

 

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